Introduction: Ketog...
 
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Introduction: Ketogenic Diet

Ketodeals
(@ketodeals)
Member Admin

The Ketogenic Diet turns everything we think we have known about nutrition for decades on its head. Suddenly fat no longer makes you fat and sick, but vital and slim.

Carbohydrates, which usually make up well over 50% of the general recommendations of doctors and nutritionists, are reduced to just 5%.

Our ever-popular food pyramid is rotated by 180 °. But it's not just your diet that is turned upside down by the Ketogenic Diet. Your body will too.

  • All of a sudden, pounds melt away like magic, and blood sugar crashes are a thing of the past.
  • Hunger no longer announces itself every 2 hours with roaring screams but now and then with a quiet growl.
  • Chronic illnesses such as diabetes or migraines lose their hold in your everyday life.

The Ketogenic Diet can do all of this and much more for you.

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Topic starter Posted : 20/06/2021 9:33 pm
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